10.0 km | 01:03:27 | 06:20/km日期: 2018-05-20 05:41 - 卡路里: 724 Cal - 平均步頻: 158
Pace: 16'50" / 05'20" / 06'44" / 09'09" / 10'10" / 05'23" / 05'12" / 04'59" / 04'49" / 04'56" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+04'26") | 1000 / 1000 |
2 | | 05'20" (+00'31") | 1000 / 2000 |
3 | | 06'30" (+01'41") | 1000 / 3000 |
4 | | 08'50" (+04'01") | 1000 / 4000 |
5 | | 08'10" (+03'21") | 1000 / 5000 |
6 | | 05'23" (+00'34") | 1000 / 6000 |
7 | | 05'12" (+00'23") | 1000 / 7000 |
8 | | 04'58" (+00'09") | 1000 / 8000 |
9 | | 04'49" | 1000 / 9000 |
10 | | 04'56" (+00'07") | 1000 / 10000 |
11 | | 03'48" | 8 / 10008 |
5月累積里程 :
104.14 km Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'50" | 00:16'50" |
2 | 05'20" | 00:22'10" |
3 | 06'44" | 00:28'54" |
4 | 09'09" | 00:38'03" |
5 | 10'10" | 00:48'13" |
6 | 05'23" | 00:53'36" |
7 | 05'12" | 00:58'48" |
8 | 04'59" | 01:03'47" |
9 | 04'49" | 01:08'36" |
10 | 04'56" | 01:13'32" |
10.0 | 03'51" | 01:13'34" |