6.1 km | 00:52:16 | 08:32/km日期: 2018-05-21 18:14 - 平均心率: 137 - 卡路里: 326 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 06'20" / 05'46" / 12'14" / 06'11" / 05'58" / 05'52" / 80'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'43") | 400 / 400 |
| 2 | | 06'19" (+00'45") | 400 / 800 |
| 3 | | 06'12" (+00'38") | 400 / 1200 |
| 4 | | 05'35" (+00'01") | 400 / 1600 |
| 5 | | 05'52" (+00'18") | 400 / 2000 |
| 6 | | 05'34" | 400 / 2400 |
| 7 | | 15'04" (+09'30") | 400 / 2800 |
| 8 | | 22'38" (+17'04") | 144 / 2944 |
| 9 | | 06'47" (+01'13") | 400 / 3344 |
| 10 | | 06'19" (+00'45") | 400 / 3744 |
| 11 | | 06'08" (+00'34") | 400 / 4144 |
| 12 | | 06'08" (+00'34") | 400 / 4544 |
| 13 | | 05'41" (+00'07") | 400 / 4944 |
| 14 | | 06'01" (+00'27") | 400 / 5344 |
| 15 | | 05'52" (+00'18") | 400 / 5744 |
| 16 | | 05'49" (+00'15") | 315 / 6059 |
| 17 | | 02:27'26" (+21'52") | 65 / 6124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
195.92 km 
Mizuno wave unitus 累積 :
10070.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'46" | 00:12'06" |
| 3 | 12'14" | 00:24'20" |
| 4 | 06'11" | 00:30'31" |
| 5 | 05'58" | 00:36'29" |
| 6 | 05'52" | 00:42'21" |
| 6.1 | 79'28" | 00:52'17" |
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