9.2 km | 00:57:50 | 06:16/km日期: 2018-05-21 17:46 - 平均心率: 141 - 卡路里: 538 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'16" / 06'06" / 06'02" / 06'08" / 07'13" / 06'01" / 06'01" / 06'09" / 06'35" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'14") | 1000 / 1000 |
| 2 | | 06'05" (+00'04") | 1000 / 2000 |
| 3 | | 06'02" (+00'01") | 1000 / 3000 |
| 4 | | 06'08" (+00'07") | 1000 / 4000 |
| 5 | | 07'12" (+01'11") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'08" (+00'07") | 1000 / 8000 |
| 9 | | 06'34" (+00'33") | 1000 / 9000 |
| 10 | | 06'14" (+00'13") | 215 / 9215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 119.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'06" | 00:12'22" |
| 3 | 06'02" | 00:18'24" |
| 4 | 06'08" | 00:24'32" |
| 5 | 07'13" | 00:31'45" |
| 6 | 06'01" | 00:37'46" |
| 7 | 06'01" | 00:43'47" |
| 8 | 06'09" | 00:49'56" |
| 9 | 06'35" | 00:56'31" |
| 9.2 | 06'10" | 00:57'51" |
展開計圈分析
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