13.1 km | 01:28:41 | 06:45/km日期: 2014-02-15 05:44 - 卡路里: 1230 Cal - 溫度: 10°C - 濕度: 87%
Pace: 07'13" / 07'04" / 06'45" / 06'35" / 06'26" / 06'27" / 09'33" / 05'56" / 06'01" / 06'08" / 06'19" / 06'24" / 06'32" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'17") | 1003 / 1003 |
2 | | 07'05" (+01'11") | 1006 / 2010 |
3 | | 06'43" (+00'49") | 1014 / 3024 |
4 | | 06'35" (+00'41") | 1002 / 4026 |
5 | | 06'24" (+00'30") | 1008 / 5034 |
6 | | 06'27" (+00'33") | 991 / 6026 |
7 | | 09'31" (+03'37") | 1009 / 7035 |
8 | | 05'54" | 1003 / 8039 |
9 | | 06'02" (+00'08") | 1002 / 9042 |
10 | | 06'07" (+00'13") | 1008 / 10050 |
11 | | 06'20" (+00'26") | 1003 / 11054 |
12 | | 06'24" (+00'30") | 1013 / 12067 |
13 | | 06'29" (+00'35") | 1000 / 13067 |
14 | | 06'57" (+01'03") | 129 / 13197 |
2月累積里程 : 404.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'04" | 00:14'17" |
3 | 06'45" | 00:21'02" |
4 | 06'35" | 00:27'37" |
5 | 06'26" | 00:34'03" |
6 | 06'27" | 00:40'30" |
7 | 09'33" | 00:50'03" |
8 | 05'56" | 00:55'59" |
9 | 06'01" | 01:02'00" |
10 | 06'08" | 01:08'08" |
11 | 06'19" | 01:14'27" |
12 | 06'24" | 01:20'51" |
13 | 06'32" | 01:27'23" |
13.1 | 10'29" | 01:28'41" |