13.0 km | 01:04:40 | 04:58/km日期: 2018-05-15 17:18 - 卡路里: 1017 Cal - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 05'22" / 05'02" / 04'52" / 04'46" / 04'59" / 04'57" / 04'55" / 04'53" / 04'53" / 04'58" / 04'59" / 04'57" / 05'05" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'36") | 1000 / 1000 |
2 | | 05'01" (+00'15") | 1000 / 2000 |
3 | | 04'51" (+00'05") | 1000 / 3000 |
4 | | 04'46" | 1000 / 4000 |
5 | | 04'58" (+00'12") | 1000 / 5000 |
6 | | 04'56" (+00'10") | 1000 / 6000 |
7 | | 04'55" (+00'09") | 1000 / 7000 |
8 | | 04'52" (+00'06") | 1000 / 8000 |
9 | | 04'53" (+00'07") | 1000 / 9000 |
10 | | 04'58" (+00'12") | 1000 / 10000 |
11 | | 04'58" (+00'12") | 1000 / 11000 |
12 | | 04'57" (+00'11") | 1000 / 12000 |
13 | | 05'05" (+00'19") | 1000 / 13000 |
14 | | 04'09" | 7 / 13007 |
5月累積里程 : 150.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'02" | 00:10'24" |
3 | 04'52" | 00:15'16" |
4 | 04'46" | 00:20'02" |
5 | 04'59" | 00:25'01" |
6 | 04'57" | 00:29'58" |
7 | 04'55" | 00:34'53" |
8 | 04'53" | 00:39'46" |
9 | 04'53" | 00:44'39" |
10 | 04'58" | 00:49'37" |
11 | 04'59" | 00:54'36" |
12 | 04'57" | 00:59'33" |
13 | 05'05" | 01:04'38" |
13.0 | 04'17" | 01:04'40" |