11.4 km | 01:08:55 | 06:02/km日期: 2018-05-17 16:40 - 卡路里: 869 Cal - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'33" / 05'13" / 04'57" / 05'15" / 05'53" / 13'19" / 06'03" / 05'42" / 06'28" / 05'32" / 07'49" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'36") | 1000 / 1000 |
2 | | 05'12" (+00'16") | 1000 / 2000 |
3 | | 04'56" | 1000 / 3000 |
4 | | 05'15" (+00'19") | 1000 / 4000 |
5 | | 05'53" (+00'57") | 1000 / 5000 |
6 | | 05'07" (+00'11") | 1000 / 6000 |
7 | | 06'03" (+01'07") | 1000 / 7000 |
8 | | 05'41" (+00'45") | 1000 / 8000 |
9 | | 06'27" (+01'31") | 1000 / 9000 |
10 | | 05'31" (+00'35") | 1000 / 10000 |
11 | | 07'48" (+02'52") | 1000 / 11000 |
12 | | 13'20" (+08'24") | 405 / 11405 |
5月累積里程 : 150.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'13" | 00:10'46" |
3 | 04'57" | 00:15'43" |
4 | 05'15" | 00:20'58" |
5 | 05'53" | 00:26'51" |
6 | 13'19" | 00:40'10" |
7 | 06'03" | 00:46'13" |
8 | 05'42" | 00:51'55" |
9 | 06'28" | 00:58'23" |
10 | 05'32" | 01:03'55" |
11 | 07'49" | 01:11'44" |
11.4 | 13'19" | 01:17'08" |