10.0 km | 00:59:25 | 05:56/km日期: 2018-05-22 05:51 - 卡路里: 766 Cal - 平均步頻: 168
Pace: 05'34" / 05'46" / 06'24" / 06'02" / 05'57" / 05'50" / 05'53" / 06'10" / 06'20" / 05'38" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1000 / 1000 |
2 | | 05'46" (+00'12") | 1000 / 2000 |
3 | | 06'23" (+00'49") | 1000 / 3000 |
4 | | 06'02" (+00'28") | 1000 / 4000 |
5 | | 05'55" (+00'21") | 1000 / 5000 |
6 | | 05'43" (+00'09") | 1000 / 6000 |
7 | | 05'53" (+00'19") | 1000 / 7000 |
8 | | 06'09" (+00'35") | 1000 / 8000 |
9 | | 06'15" (+00'41") | 1000 / 9000 |
10 | | 05'37" (+00'03") | 1000 / 10000 |
11 | | 05'28" | 10 / 10010 |
5月累積里程 :
104.14 km Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'46" | 00:11'20" |
3 | 06'24" | 00:17'44" |
4 | 06'02" | 00:23'46" |
5 | 05'57" | 00:29'43" |
6 | 05'50" | 00:35'33" |
7 | 05'53" | 00:41'26" |
8 | 06'10" | 00:47'36" |
9 | 06'20" | 00:53'56" |
10 | 05'38" | 00:59'34" |
10.0 | 04'53" | 00:59'37" |