10.0 km | 00:52:58 | 05:17/km日期: 2018-05-21 17:36 - 卡路里: 810 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 05'29" / 05'30" / 05'26" / 05'28" / 05'33" / 05'14" / 05'08" / 05'12" / 05'02" / 04'51" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'39") | 1000 / 1000 |
2 | | 05'29" (+00'39") | 1000 / 2000 |
3 | | 05'25" (+00'35") | 1000 / 3000 |
4 | | 05'28" (+00'38") | 1000 / 4000 |
5 | | 05'33" (+00'43") | 1000 / 5000 |
6 | | 05'13" (+00'23") | 1000 / 6000 |
7 | | 05'08" (+00'18") | 1000 / 7000 |
8 | | 05'12" (+00'22") | 1000 / 8000 |
9 | | 05'01" (+00'11") | 1000 / 9000 |
10 | | 04'50" | 1000 / 10000 |
11 | | 05'45" (+00'55") | 16 / 10016 |
5月累積里程 : 111.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'30" | 00:10'59" |
3 | 05'26" | 00:16'25" |
4 | 05'28" | 00:21'53" |
5 | 05'33" | 00:27'26" |
6 | 05'14" | 00:32'40" |
7 | 05'08" | 00:37'48" |
8 | 05'12" | 00:43'00" |
9 | 05'02" | 00:48'02" |
10 | 04'51" | 00:52'53" |
10.0 | 04'55" | 00:52'58" |