10.1 km | 01:07:52 | 06:44/km日期: 2018-05-22 20:09 - 平均心率: 150 - 卡路里: 549 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 07'02" / 08'53" / 08'06" / 07'20" / 07'09" / 07'37" / 07'42" / 08'39" / 09'38" / 06'52" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'55") | 1000 / 1000 |
| 2 | | 06'57" (+00'43") | 1000 / 2000 |
| 3 | | 06'32" (+00'18") | 1000 / 3000 |
| 4 | | 06'40" (+00'26") | 1000 / 4000 |
| 5 | | 07'01" (+00'47") | 1000 / 5000 |
| 6 | | 07'37" (+01'23") | 1000 / 6000 |
| 7 | | 06'25" (+00'11") | 1000 / 7000 |
| 8 | | 06'20" (+00'06") | 1000 / 8000 |
| 9 | | 06'20" (+00'06") | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 07'58" (+01'44") | 69 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 147.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 08'53" | 00:15'55" |
| 3 | 08'06" | 00:24'01" |
| 4 | 07'20" | 00:31'21" |
| 5 | 07'09" | 00:38'30" |
| 6 | 07'37" | 00:46'07" |
| 7 | 07'42" | 00:53'49" |
| 8 | 08'39" | 01:02'28" |
| 9 | 09'38" | 01:12'06" |
| 10 | 06'52" | 01:18'58" |
| 10.1 | 07'53" | 01:19'31" |
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