10.6 km | 01:00:01 | 05:39/km日期: 2018-05-23 11:47 - 總爬升: 126 m - 卡路里: 682 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 05'32" / 05'19" / 05'05" / 05'07" / 05'37" / 05'37" / 05'34" / 05'39" / 06'23" / 06'27" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'26") | 1000 / 1000 |
2 | | 05'18" (+00'13") | 1000 / 2000 |
3 | | 05'05" | 1000 / 3000 |
4 | | 05'07" (+00'02") | 1000 / 4000 |
5 | | 05'36" (+00'31") | 1000 / 5000 |
6 | | 05'33" (+00'28") | 1000 / 6000 |
7 | | 05'37" (+00'32") | 1000 / 7000 |
8 | | 05'39" (+00'34") | 1000 / 8000 |
9 | | 06'22" (+01'17") | 1000 / 9000 |
10 | | 06'17" (+01'12") | 1000 / 10000 |
11 | | 06'23" (+01'18") | 601 / 10601 |
5月累積里程 :
201.01 km Saucony Type A 累積 :
571.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'19" | 00:10'51" |
3 | 05'05" | 00:15'56" |
4 | 05'07" | 00:21'03" |
5 | 05'37" | 00:26'40" |
6 | 05'37" | 00:32'17" |
7 | 05'34" | 00:37'51" |
8 | 05'39" | 00:43'30" |
9 | 06'23" | 00:49'53" |
10 | 06'27" | 00:56'20" |
10.6 | 07'05" | 01:00'36" |