8.4 km | 00:49:00 | 05:50/km日期: 2014-02-14 18:28 - 天氣: cold - 卡路里: 675 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'20" / 06'04" / 05'54" / 05'53" / 05'47" / 05'34" / 05'37" / 05'29" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'43") | 2762 / 2762 |
| 2 | | 05'47" (+00'24") | 2783 / 5546 |
| 3 | | 05'34" (+00'11") | 961 / 6508 |
| 4 | | 05'33" (+00'10") | 958 / 7466 |
| 5 | | 05'23" | 950 / 8417 |
2月累積里程 : 294.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'04" | 00:12'24" |
| 3 | 05'54" | 00:18'18" |
| 4 | 05'53" | 00:24'11" |
| 5 | 05'47" | 00:29'58" |
| 6 | 05'34" | 00:35'32" |
| 7 | 05'37" | 00:41'09" |
| 8 | 05'29" | 00:46'38" |
| 8.4 | 06'08" | 00:49'00" |
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