8.9 km | 00:51:41 | 05:50/km日期: 2018-05-22 20:46 - 卡路里: 534 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 06'32" / 06'14" / 05'38" / 05'18" / 05'58" / 06'14" / 05'24" / 05'31" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'14") | 1000 / 1000 |
| 2 | | 06'13" (+00'55") | 1000 / 2000 |
| 3 | | 05'37" (+00'19") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'58" (+00'40") | 1000 / 5000 |
| 6 | | 06'13" (+00'55") | 1000 / 6000 |
| 7 | | 05'24" (+00'06") | 1000 / 7000 |
| 8 | | 05'30" (+00'12") | 1000 / 8000 |
| 9 | | 05'40" (+00'22") | 857 / 8857 |
5月累積里程 :
215.11 km 
Soucony Kinvara 4 累積 :
1412.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'14" | 00:12'46" |
| 3 | 05'38" | 00:18'24" |
| 4 | 05'18" | 00:23'42" |
| 5 | 05'58" | 00:29'40" |
| 6 | 06'14" | 00:35'54" |
| 7 | 05'24" | 00:41'18" |
| 8 | 05'31" | 00:46'49" |
| 8.9 | 05'40" | 00:51'41" |
展開計圈分析
留言 
