6.4 km | 00:45:17 | 07:05/km日期: 2014-02-15 18:46 - 地點: 新竹縣立體育館 - 天氣: 終於沒下雨了 - 卡路里: 345 Cal - 溫度: 14°C - 濕度: 80%
Pace: 06'50" / 07'00" / 06'59" / 06'57" / 07'08" / 07'02" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'09") | 453 / 453 |
| 2 | | 06'41" | 453 / 907 |
| 3 | | 06'45" (+00'04") | 453 / 1360 |
| 4 | | 06'47" (+00'06") | 453 / 1814 |
| 5 | | 07'05" (+00'24") | 453 / 2268 |
| 6 | | 06'50" (+00'09") | 453 / 2721 |
| 7 | | 06'56" (+00'15") | 453 / 3175 |
| 8 | | 07'12" (+00'31") | 453 / 3629 |
| 9 | | 07'42" (+01'01") | 453 / 4082 |
| 10 | | 06'54" (+00'13") | 453 / 4536 |
| 11 | | 06'45" (+00'04") | 453 / 4990 |
| 12 | | 07'14" (+00'33") | 453 / 5443 |
| 13 | | 06'47" (+00'06") | 453 / 5897 |
| 14 | | 07'14" (+00'33") | 453 / 6351 |
| 15 | | 15'46" (+09'05") | 45 / 6396 |
2月累積里程 : 85.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'00" | 00:13'50" |
| 3 | 06'59" | 00:20'49" |
| 4 | 06'57" | 00:27'46" |
| 5 | 07'08" | 00:34'54" |
| 6 | 07'02" | 00:41'56" |
| 6.4 | 07'56" | 00:45'05" |
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