9.4 km | 00:56:33 | 06:02/km日期: 2018-05-26 17:58 - 總爬升: 171 m - 地點: 虎頭山 - 天氣: 熱 - 卡路里: 572 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 05'25" / 06'12" / 06'19" / 06'02" / 06'02" / 06'51" / 06'26" / 06'27" / 05'11" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'14") | 1000 / 1000 |
2 | | 05'38" (+00'27") | 1000 / 2000 |
3 | | 06'19" (+01'08") | 1000 / 3000 |
4 | | 06'01" (+00'50") | 1000 / 4000 |
5 | | 06'01" (+00'50") | 1000 / 5000 |
6 | | 06'51" (+01'40") | 1000 / 6000 |
7 | | 06'25" (+01'14") | 1000 / 7000 |
8 | | 06'26" (+01'15") | 1000 / 8000 |
9 | | 05'11" | 1000 / 9000 |
10 | | 05'51" (+00'40") | 374 / 9374 |
5月累積里程 : 205.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 06'12" | 00:11'37" |
3 | 06'19" | 00:17'56" |
4 | 06'02" | 00:23'58" |
5 | 06'02" | 00:30'00" |
6 | 06'51" | 00:36'51" |
7 | 06'26" | 00:43'17" |
8 | 06'27" | 00:49'44" |
9 | 05'11" | 00:54'55" |
9.4 | 05'49" | 00:57'06" |