20.1 km | 03:36:50 | 10:47/km日期: 2018-05-27 06:05 - 平均心率: 121 - 卡路里: 1392 Cal - 平均步頻: 138 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 07'54" / 08'51" / 08'56" / 08'35" / 10'32" / 10'42" / 10'01" / 11'27" / 10'57" / 11'45" / 10'43" / 11'33" / 11'12" / 12'34" / 10'47" / 20'30" / 15'25" / 15'24" / 06'49" / 02'10" / 00'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+05'44") | 1000 / 1000 |
| 2 | | 08'50" (+06'40") | 1000 / 2000 |
| 3 | | 08'56" (+06'46") | 1000 / 3000 |
| 4 | | 08'35" (+06'25") | 1000 / 4000 |
| 5 | | 10'31" (+08'21") | 1000 / 5000 |
| 6 | | 10'41" (+08'31") | 1000 / 6000 |
| 7 | | 10'01" (+07'51") | 1000 / 7000 |
| 8 | | 11'26" (+09'16") | 1000 / 8000 |
| 9 | | 10'57" (+08'47") | 1000 / 9000 |
| 10 | | 11'29" (+09'19") | 1000 / 10000 |
| 11 | | 10'58" (+08'48") | 1000 / 11000 |
| 12 | | 11'32" (+09'22") | 1000 / 12000 |
| 13 | | 11'12" (+09'02") | 1000 / 13000 |
| 14 | | 12'34" (+10'24") | 1000 / 14000 |
| 15 | | 10'33" (+08'23") | 1000 / 15000 |
| 16 | | 20'43" (+18'33") | 1000 / 16000 |
| 17 | | 15'25" (+13'15") | 1000 / 17000 |
| 18 | | 15'23" (+13'13") | 1000 / 18000 |
| 19 | | 06'48" (+04'38") | 1000 / 19000 |
| 20 | | 02'10" | 1000 / 20000 |
| 21 | | 00'44" | 86 / 20086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 30.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 08'51" | 00:16'45" |
| 3 | 08'56" | 00:25'41" |
| 4 | 08'35" | 00:34'16" |
| 5 | 10'32" | 00:44'48" |
| 6 | 10'42" | 00:55'30" |
| 7 | 10'01" | 01:05'31" |
| 8 | 11'27" | 01:16'58" |
| 9 | 10'57" | 01:27'55" |
| 10 | 11'45" | 01:39'40" |
| 11 | 10'43" | 01:50'23" |
| 12 | 11'33" | 02:01'56" |
| 13 | 11'12" | 02:13'08" |
| 14 | 12'34" | 02:25'42" |
| 15 | 10'47" | 02:36'29" |
| 16 | 20'30" | 02:56'59" |
| 17 | 15'25" | 03:12'24" |
| 18 | 15'24" | 03:27'48" |
| 19 | 06'49" | 03:34'37" |
| 20 | 02'10" | 03:36'47" |
| 20.1 | 00'46" | 03:36'51" |
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