23.2 km | 08:44:54 | 22:36/km日期: 2018-05-26 07:10 - 總爬升: 1235 m - 地點: 陽明山風櫃嘴-北投清天宮 - 天氣: 微陰 - 卡路里: 1245 Cal - 平均步頻: 124 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 14'23" / 18'05" / 08'01" / 12'40" / 21'04" / 18'14" / 13'45" / 20'26" / 13'28" / 78'57" / 26'04" / 33'18" / 41'37" / 61'56" / 14'50" / 13'32" / 20'07" / 30'48" / 25'13" / 37'12" / 41'00" / 31'28" / 24'25" / 33'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'23" (+06'23") | 1000 / 1000 |
2 | | 18'05" (+10'05") | 1000 / 2000 |
3 | | 08'00" | 1000 / 3000 |
4 | | 12'40" (+04'40") | 1000 / 4000 |
5 | | 21'03" (+13'03") | 1000 / 5000 |
6 | | 18'13" (+10'13") | 1000 / 6000 |
7 | | 13'45" (+05'45") | 1000 / 7000 |
8 | | 20'25" (+12'25") | 1000 / 8000 |
9 | | 13'27" (+05'27") | 1000 / 9000 |
10 | | 19'27" (+11'27") | 1000 / 10000 |
11 | | 26'04" (+18'04") | 1000 / 11000 |
12 | | 33'18" (+25'18") | 1000 / 12000 |
13 | | 41'37" (+33'37") | 1000 / 13000 |
14 | | 20'12" (+12'12") | 1000 / 14000 |
15 | | 14'51" (+06'51") | 1000 / 15000 |
16 | | 13'31" (+05'31") | 1000 / 16000 |
17 | | 20'07" (+12'07") | 1000 / 17000 |
18 | | 30'47" (+22'47") | 1000 / 18000 |
19 | | 25'13" (+17'13") | 1000 / 19000 |
20 | | 37'12" (+29'12") | 1000 / 20000 |
21 | | 40'58" (+32'58") | 1000 / 21000 |
22 | | 31'28" (+23'28") | 1000 / 22000 |
23 | | 24'25" (+16'25") | 1000 / 23000 |
24 | | 26'23" (+18'23") | 209 / 23209 |
台北市paul
台北市paul
台北市paul