10.1 km | 00:56:20 | 05:34/km日期: 2018-05-27 07:02 - 卡路里: 774 Cal - 平均步頻: 172
Pace: 05'25" / 06'09" / 05'40" / 05'37" / 05'51" / 05'09" / 05'43" / 06'12" / 06'12" / 05'01" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'24") | 1000 / 1000 |
| 2 | | 05'29" (+00'28") | 1000 / 2000 |
| 3 | | 05'39" (+00'38") | 1000 / 3000 |
| 4 | | 05'37" (+00'36") | 1000 / 4000 |
| 5 | | 05'19" (+00'18") | 1000 / 5000 |
| 6 | | 05'09" (+00'08") | 1000 / 6000 |
| 7 | | 05'42" (+00'41") | 1000 / 7000 |
| 8 | | 06'12" (+01'11") | 1000 / 8000 |
| 9 | | 06'11" (+01'10") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 04'25" | 121 / 10121 |
5月累積里程 :
104.14 km 
Salomon X-Scream 3D 累積 :
1371.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 06'09" | 00:11'34" |
| 3 | 05'40" | 00:17'14" |
| 4 | 05'37" | 00:22'51" |
| 5 | 05'51" | 00:28'42" |
| 6 | 05'09" | 00:33'51" |
| 7 | 05'43" | 00:39'34" |
| 8 | 06'12" | 00:45'46" |
| 9 | 06'12" | 00:51'58" |
| 10 | 05'01" | 00:56'59" |
| 10.1 | 04'31" | 00:57'32" |
留言 
展開計圈分析
