10.3 km | 01:05:56 | 06:23/km日期: 2018-05-25 19:12 - 總爬升: 296 m - 卡路里: 865 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 07'05" / 05'51" / 07'14" / 07'40" / 07'01" / 05'33" / 06'25" / 05'26" / 06'34" / 05'27" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'39") | 1000 / 1000 |
2 | | 05'50" (+00'24") | 1000 / 2000 |
3 | | 07'14" (+01'48") | 1000 / 3000 |
4 | | 07'39" (+02'13") | 1000 / 4000 |
5 | | 07'01" (+01'35") | 1000 / 5000 |
6 | | 05'33" (+00'07") | 1000 / 6000 |
7 | | 06'24" (+00'58") | 1000 / 7000 |
8 | | 05'26" | 1000 / 8000 |
9 | | 06'33" (+01'07") | 1000 / 9000 |
10 | | 05'27" (+00'01") | 1000 / 10000 |
11 | | 05'24" | 306 / 10306 |
5月累積里程 : 165.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 05'51" | 00:12'56" |
3 | 07'14" | 00:20'10" |
4 | 07'40" | 00:27'50" |
5 | 07'01" | 00:34'51" |
6 | 05'33" | 00:40'24" |
7 | 06'25" | 00:46'49" |
8 | 05'26" | 00:52'15" |
9 | 06'34" | 00:58'49" |
10 | 05'27" | 01:04'16" |
10.3 | 05'26" | 01:05'56" |