10.2 km | 01:01:23 | 06:00/km日期: 2018-05-30 05:15 - 卡路里: 551 Cal - 總步數: 11020 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 07'32" / 07'00" / 06'12" / 05'59" / 05'49" / 06'33" / 05'13" / 05'19" / 05'08" / 05'07" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'29" (+02'27") | 1006 / 1006 | 173 / 76 |
2 | | 06'57" (+01'55") | 1006 / 2013 | 175 / 82 |
3 | | 06'18" (+01'16") | 1000 / 3014 | 177 / 89 |
4 | | 06'00" (+00'58") | 1006 / 4021 | 178 / 93 |
5 | | 05'56" (+00'54") | 1004 / 5026 | 179 / 93 |
6 | | 06'28" (+01'26") | 1002 / 6029 | 177 / 86 |
7 | | 05'09" (+00'07") | 1002 / 7031 | 184 / 105 |
8 | | 05'16" (+00'14") | 1000 / 8032 | 183 / 102 |
9 | | 05'13" (+00'11") | 1008 / 9041 | 184 / 103 |
10 | | 05'02" | 1002 / 10043 | 185 / 107 |
11 | | 06'02" (+01'00") | 204 / 10247 | 183 / 90 |
5月累積里程 : 680.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'00" | 00:14'32" |
3 | 06'12" | 00:20'44" |
4 | 05'59" | 00:26'43" |
5 | 05'49" | 00:32'32" |
6 | 06'33" | 00:39'05" |
7 | 05'13" | 00:44'18" |
8 | 05'19" | 00:49'37" |
9 | 05'08" | 00:54'45" |
10 | 05'07" | 00:59'52" |
10.2 | 07'25" | 01:01'23" |