13.0 km | 01:24:22 | 06:29/km日期: 2018-05-29 18:35 - 總爬升: 377 m - 卡路里: 1107 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 06'38" / 06'49" / 08'14" / 06'03" / 05'44" / 05'36" / 06'16" / 07'35" / 07'13" / 07'01" / 05'56" / 05'38" / 05'37" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'02") | 1000 / 1000 |
2 | | 06'49" (+01'13") | 1000 / 2000 |
3 | | 08'13" (+02'37") | 1000 / 3000 |
4 | | 06'03" (+00'27") | 1000 / 4000 |
5 | | 05'43" (+00'07") | 1000 / 5000 |
6 | | 05'36" | 1000 / 6000 |
7 | | 06'16" (+00'40") | 1000 / 7000 |
8 | | 07'35" (+01'59") | 1000 / 8000 |
9 | | 07'13" (+01'37") | 1000 / 9000 |
10 | | 07'01" (+01'25") | 1000 / 10000 |
11 | | 05'55" (+00'19") | 1000 / 11000 |
12 | | 05'38" (+00'02") | 1000 / 12000 |
13 | | 05'36" | 1000 / 13000 |
14 | | 06'46" (+01'10") | 5 / 13005 |
5月累積里程 : 165.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'49" | 00:13'27" |
3 | 08'14" | 00:21'41" |
4 | 06'03" | 00:27'44" |
5 | 05'44" | 00:33'28" |
6 | 05'36" | 00:39'04" |
7 | 06'16" | 00:45'20" |
8 | 07'35" | 00:52'55" |
9 | 07'13" | 01:00'08" |
10 | 07'01" | 01:07'09" |
11 | 05'56" | 01:13'05" |
12 | 05'38" | 01:18'43" |
13 | 05'37" | 01:24'20" |
13.0 | 05'57" | 01:24'22" |