10.1 km | 00:58:35 | 05:46/km日期: 2018-05-31 16:44 - 平均心率: 141 - 卡路里: 638 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(22)
Pace: 05'56" / 05'37" / 05'37" / 05'42" / 05'37" / 05'38" / 05'49" / 05'55" / 05'56" / 06'01" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'19") | 1000 / 1000 |
| 2 | | 05'37" (+00'01") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'41" (+00'05") | 1000 / 4000 |
| 5 | | 05'37" (+00'01") | 1000 / 5000 |
| 6 | | 05'37" (+00'01") | 1000 / 6000 |
| 7 | | 05'49" (+00'13") | 1000 / 7000 |
| 8 | | 05'54" (+00'18") | 1000 / 8000 |
| 9 | | 05'56" (+00'20") | 1000 / 9000 |
| 10 | | 06'01" (+00'25") | 1000 / 10000 |
| 11 | | 05'51" (+00'15") | 135 / 10135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 176.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'37" | 00:11'33" |
| 3 | 05'37" | 00:17'10" |
| 4 | 05'42" | 00:22'52" |
| 5 | 05'37" | 00:28'29" |
| 6 | 05'38" | 00:34'07" |
| 7 | 05'49" | 00:39'56" |
| 8 | 05'55" | 00:45'51" |
| 9 | 05'56" | 00:51'47" |
| 10 | 06'01" | 00:57'48" |
| 10.1 | 05'46" | 00:58'35" |
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