10.1 km | 00:59:59 | 05:58/km日期: 2018-05-24 18:10 - 卡路里: 815 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'55" / 06'40" / 05'43" / 05'50" / 06'02" / 06'06" / 06'00" / 06'02" / 06'09" / 06'04" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'12") | 1000 / 1000 |
| 2 | | 05'49" (+00'07") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'50" (+00'08") | 1000 / 4000 |
| 5 | | 06'02" (+00'20") | 1000 / 5000 |
| 6 | | 06'05" (+00'23") | 1000 / 6000 |
| 7 | | 06'00" (+00'18") | 1000 / 7000 |
| 8 | | 06'02" (+00'20") | 1000 / 8000 |
| 9 | | 06'08" (+00'26") | 1000 / 9000 |
| 10 | | 06'03" (+00'21") | 1000 / 10000 |
| 11 | | 06'05" (+00'23") | 52 / 10052 |
5月累積里程 : 111.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'40" | 00:12'35" |
| 3 | 05'43" | 00:18'18" |
| 4 | 05'50" | 00:24'08" |
| 5 | 06'02" | 00:30'10" |
| 6 | 06'06" | 00:36'16" |
| 7 | 06'00" | 00:42'16" |
| 8 | 06'02" | 00:48'18" |
| 9 | 06'09" | 00:54'27" |
| 10 | 06'04" | 01:00'31" |
| 10.1 | 06'02" | 01:00'50" |
展開計圈分析
留言 
