15.0 km | 01:31:52 | 06:08/km日期: 2018-06-01 20:33 - 總爬升: 248 m - 卡路里: 807 Cal - 總步數: 14686 - 平均步頻: 159 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 05'32" / 05'44" / 05'36" / 06'10" / 05'19" / 05'39" / 06'52" / 08'38" / 08'08" / 04'37" / 06'02" / 05'02" / 05'18" / 06'47" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'54") | 1000 / 1000 | 168 / 107 |
| 2 | | 05'44" (+01'07") | 1006 / 2006 | 180 / 96 |
| 3 | | 05'35" (+00'58") | 1000 / 3006 | 181 / 98 |
| 4 | | 06'08" (+01'31") | 1004 / 4011 | 151 / 107 |
| 5 | | 05'16" (+00'39") | 1008 / 5020 | 180 / 105 |
| 6 | | 05'38" (+01'01") | 1000 / 6020 | 170 / 104 |
| 7 | | 06'50" (+02'13") | 1003 / 7023 | 162 / 90 |
| 8 | | 08'47" (+04'10") | 1008 / 8031 | 135 / 83 |
| 9 | | 07'50" (+03'13") | 1008 / 9040 | 143 / 89 |
| 10 | | 04'37" | 1008 / 10049 | 175 / 123 |
| 11 | | 05'58" (+01'21") | 1001 / 11050 | 146 / 114 |
| 12 | | 05'03" (+00'26") | 1006 / 12056 | 182 / 108 |
| 13 | | 05'17" (+00'40") | 1009 / 13066 | 179 / 105 |
| 14 | | 06'42" (+02'05") | 1009 / 14075 | 149 / 99 |
| 15 | | 06'35" (+01'58") | 962 / 15037 | 125 / 120 |
6月累積里程 : 178.21 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'44" | 00:11'16" |
| 3 | 05'36" | 00:16'52" |
| 4 | 06'10" | 00:23'02" |
| 5 | 05'19" | 00:28'21" |
| 6 | 05'39" | 00:34'00" |
| 7 | 06'52" | 00:40'52" |
| 8 | 08'38" | 00:49'30" |
| 9 | 08'08" | 00:57'38" |
| 10 | 04'37" | 01:02'15" |
| 11 | 06'02" | 01:08'17" |
| 12 | 05'02" | 01:13'19" |
| 13 | 05'18" | 01:18'37" |
| 14 | 06'47" | 01:25'24" |
| 15.0 | 06'43" | 01:31'52" |
展開計圈分析
留言 
