14.2 km | 01:35:08 | 06:40/km日期: 2018-06-05 19:00 - 總爬升: 335 m - 地點: 青公 - 天氣: 下雨 - 平均心率: 138 - 卡路里: 764 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 88%
Pace: 06'17" / 06'01" / 07'12" / 06'32" / 06'44" / 06'30" / 06'35" / 06'47" / 06'43" / 06'22" / 06'19" / 07'27" / 07'36" / 05'47" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'31") | 1000 / 1000 |
| 2 | | 06'00" (+00'14") | 1000 / 2000 |
| 3 | | 07'08" (+01'22") | 1000 / 3000 |
| 4 | | 06'34" (+00'48") | 1000 / 4000 |
| 5 | | 06'45" (+00'59") | 1000 / 5000 |
| 6 | | 06'30" (+00'44") | 1000 / 6000 |
| 7 | | 06'34" (+00'48") | 1000 / 7000 |
| 8 | | 06'47" (+01'01") | 1000 / 8000 |
| 9 | | 06'42" (+00'56") | 1000 / 9000 |
| 10 | | 06'21" (+00'35") | 1000 / 10000 |
| 11 | | 06'19" (+00'33") | 1000 / 11000 |
| 12 | | 07'26" (+01'40") | 1000 / 12000 |
| 13 | | 07'36" (+01'50") | 1000 / 13000 |
| 14 | | 05'46" | 1000 / 14000 |
| 15 | | 09'35" (+03'49") | 237 / 14237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
205.66 km 
asics gt1000 累積 :
547.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'01" | 00:12'18" |
| 3 | 07'12" | 00:19'30" |
| 4 | 06'32" | 00:26'02" |
| 5 | 06'44" | 00:32'46" |
| 6 | 06'30" | 00:39'16" |
| 7 | 06'35" | 00:45'51" |
| 8 | 06'47" | 00:52'38" |
| 9 | 06'43" | 00:59'21" |
| 10 | 06'22" | 01:05'43" |
| 11 | 06'19" | 01:12'02" |
| 12 | 07'27" | 01:19'29" |
| 13 | 07'36" | 01:27'05" |
| 14 | 05'47" | 01:32'52" |
| 14.2 | 09'36" | 01:35'09" |
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