21.6 km | 02:44:55 | 07:38/km日期: 2018-06-03 06:30 - 總爬升: 222 m - 平均心率: 170 - 卡路里: 1699 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 07'23" / 06'34" / 06'45" / 06'46" / 06'56" / 06'50" / 06'45" / 06'53" / 07'22" / 06'59" / 06'58" / 06'24" / 08'23" / 07'36" / 08'15" / 07'36" / 06'40" / 08'32" / 08'33" / 09'43" / 11'39" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'56") | 1000 / 1000 |
| 2 | | 06'33" (+00'07") | 1000 / 2000 |
| 3 | | 06'45" (+00'19") | 1000 / 3000 |
| 4 | | 06'45" (+00'19") | 1000 / 4000 |
| 5 | | 06'56" (+00'30") | 1000 / 5000 |
| 6 | | 06'50" (+00'24") | 1000 / 6000 |
| 7 | | 06'44" (+00'18") | 1000 / 7000 |
| 8 | | 06'52" (+00'26") | 1000 / 8000 |
| 9 | | 07'03" (+00'37") | 914 / 8914 |
| 10 | | 07'11" (+00'45") | 1000 / 9914 |
| 11 | | 07'02" (+00'36") | 1000 / 10914 |
| 12 | | 06'26" | 1000 / 11914 |
| 13 | | 08'13" (+01'47") | 1000 / 12914 |
| 14 | | 07'33" (+01'07") | 1000 / 13914 |
| 15 | | 08'09" (+01'43") | 1000 / 14914 |
| 16 | | 07'53" (+01'27") | 1000 / 15914 |
| 17 | | 06'35" (+00'09") | 1000 / 16914 |
| 18 | | 08'19" (+01'53") | 1000 / 17914 |
| 19 | | 08'49" (+02'23") | 1000 / 18914 |
| 20 | | 09'04" (+02'38") | 1000 / 19914 |
| 21 | | 12'07" (+05'41") | 1000 / 20914 |
| 22 | | 09'26" (+03'00") | 653 / 21567 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 118.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'34" | 00:13'57" |
| 3 | 06'45" | 00:20'42" |
| 4 | 06'46" | 00:27'28" |
| 5 | 06'56" | 00:34'24" |
| 6 | 06'50" | 00:41'14" |
| 7 | 06'45" | 00:47'59" |
| 8 | 06'53" | 00:54'52" |
| 9 | 07'22" | 01:02'14" |
| 10 | 06'59" | 01:09'13" |
| 11 | 06'58" | 01:16'11" |
| 12 | 06'24" | 01:22'35" |
| 13 | 08'23" | 01:30'58" |
| 14 | 07'36" | 01:38'34" |
| 15 | 08'15" | 01:46'49" |
| 16 | 07'36" | 01:54'25" |
| 17 | 06'40" | 02:01'05" |
| 18 | 08'32" | 02:09'37" |
| 19 | 08'33" | 02:18'10" |
| 20 | 09'43" | 02:27'53" |
| 21 | 11'39" | 02:39'32" |
| 21.6 | 09'29" | 02:44'55" |
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