15.0 km | 01:38:57 | 06:35/km日期: 2018-06-04 04:35 - 平均心率: 104 - 卡路里: 811 Cal - 總步數: 16936 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 06'45" / 06'40" / 06'32" / 06'43" / 06'30" / 06'41" / 06'29" / 06'25" / 06'25" / 06'32" / 06'26" / 06'28" / 06'24" / 06'39" / 06'46" / 20'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'26") | 1000 / 1000 | 174 / 84 |
| 2 | | 06'37" (+00'16") | 1000 / 2000 | 174 / 86 |
| 3 | | 06'35" (+00'14") | 1000 / 3001 | 174 / 86 |
| 4 | | 06'38" (+00'17") | 1001 / 4002 | 172 / 87 |
| 5 | | 06'33" (+00'12") | 1000 / 5003 | 172 / 88 |
| 6 | | 06'39" (+00'18") | 1004 / 6007 | 172 / 87 |
| 7 | | 06'30" (+00'09") | 1004 / 7012 | 172 / 89 |
| 8 | | 06'23" (+00'02") | 1004 / 8017 | 172 / 90 |
| 9 | | 06'21" | 1003 / 9020 | 172 / 91 |
| 10 | | 06'33" (+00'12") | 1001 / 10022 | 170 / 89 |
| 11 | | 06'23" (+00'02") | 1006 / 11028 | 168 / 93 |
| 12 | | 06'24" (+00'03") | 1005 / 12034 | 167 / 92 |
| 13 | | 06'24" (+00'03") | 1003 / 13037 | 166 / 93 |
| 14 | | 06'42" (+00'21") | 1000 / 14038 | 166 / 89 |
| 15 | | 06'53" (+00'32") | 1007 / 15046 | 168 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
808.23 km 
ASICS GEL-NIMBUS 15 累積 :
2681.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'40" | 00:13'25" |
| 3 | 06'32" | 00:19'57" |
| 4 | 06'43" | 00:26'40" |
| 5 | 06'30" | 00:33'10" |
| 6 | 06'41" | 00:39'51" |
| 7 | 06'29" | 00:46'20" |
| 8 | 06'25" | 00:52'45" |
| 9 | 06'25" | 00:59'10" |
| 10 | 06'32" | 01:05'42" |
| 11 | 06'26" | 01:12'08" |
| 12 | 06'28" | 01:18'36" |
| 13 | 06'24" | 01:25'00" |
| 14 | 06'39" | 01:31'39" |
| 15 | 06'46" | 01:38'25" |
| 15.0 | 20'26" | 01:38'57" |
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