41.7 km | 04:33:53 | 06:34/km日期: 2014-02-22 06:49 - 總爬升: 300 m - 卡路里: 2926 Cal - 溫度: 12°C - 濕度: 87%
Pace: 06'23" / 06'20" / 05'57" / 05'49" / 05'36" / 06'05" / 05'49" / 05'48" / 05'55" / 05'30" / 05'48" / 06'13" / 05'36" / 05'28" / 07'07" / 05'46" / 05'51" / 05'38" / 06'24" / 06'00" / 06'28" / 06'26" / 06'18" / 05'36" / 07'51" / 06'06" / 06'43" / 06'32" / 06'12" / 06'20" / 08'30" / 06'44" / 06'54" / 07'08" / 07'05" / 10'04" / 07'07" / 07'08" / 08'52" / 08'08" / 07'23" / 07'39" /
2月累積里程 : 126.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'20" | 00:12'43" |
| 3 | 05'57" | 00:18'40" |
| 4 | 05'49" | 00:24'29" |
| 5 | 05'36" | 00:30'05" |
| 6 | 06'05" | 00:36'10" |
| 7 | 05'49" | 00:41'59" |
| 8 | 05'48" | 00:47'47" |
| 9 | 05'55" | 00:53'42" |
| 10 | 05'30" | 00:59'12" |
| 11 | 05'48" | 01:05'00" |
| 12 | 06'13" | 01:11'13" |
| 13 | 05'36" | 01:16'49" |
| 14 | 05'28" | 01:22'17" |
| 15 | 07'07" | 01:29'24" |
| 16 | 05'46" | 01:35'10" |
| 17 | 05'51" | 01:41'01" |
| 18 | 05'38" | 01:46'39" |
| 19 | 06'24" | 01:53'03" |
| 20 | 06'00" | 01:59'03" |
| 21 | 06'28" | 02:05'31" |
| 22 | 06'26" | 02:11'57" |
| 23 | 06'18" | 02:18'15" |
| 24 | 05'36" | 02:23'51" |
| 25 | 07'51" | 02:31'42" |
| 26 | 06'06" | 02:37'48" |
| 27 | 06'43" | 02:44'31" |
| 28 | 06'32" | 02:51'03" |
| 29 | 06'12" | 02:57'15" |
| 30 | 06'20" | 03:03'35" |
| 31 | 08'30" | 03:12'05" |
| 32 | 06'44" | 03:18'49" |
| 33 | 06'54" | 03:25'43" |
| 34 | 07'08" | 03:32'51" |
| 35 | 07'05" | 03:39'56" |
| 36 | 10'04" | 03:50'00" |
| 37 | 07'07" | 03:57'07" |
| 38 | 07'08" | 04:04'15" |
| 39 | 08'52" | 04:13'07" |
| 40 | 08'08" | 04:21'15" |
| 41 | 07'23" | 04:28'38" |
| 41.7 | 07'33" | 04:33'52" |
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