10.3 km | 01:19:06 | 07:40/km日期: 2018-06-08 06:06 - 地點: 微風運河 - 天氣: 熱爆 - 卡路里: 631 Cal - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 06'19" / 09'36" / 06'42" / 07'48" / 09'03" / 10'17" / 06'01" / 06'46" / 07'29" / 07'38" / 02'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'15") | 997 / 997 |
| 2 | | 09'37" (+03'37") | 1005 / 2003 |
| 3 | | 06'42" (+00'42") | 999 / 3002 |
| 4 | | 07'44" (+01'44") | 1006 / 4009 |
| 5 | | 09'02" (+03'02") | 1000 / 5009 |
| 6 | | 10'14" (+04'14") | 1011 / 6021 |
| 7 | | 06'00" | 1004 / 7026 |
| 8 | | 06'46" (+00'46") | 1002 / 8028 |
| 9 | | 07'35" (+01'35") | 1009 / 9037 |
| 10 | | 07'21" (+01'21") | 1005 / 10042 |
| 11 | | 02'47" | 293 / 10336 |
6月累積里程 :
122.87 km 
ASICS green Gel-Oberon 9 累積 :
555.4 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 09'36" | 00:15'55" |
| 3 | 06'42" | 00:22'37" |
| 4 | 07'48" | 00:30'25" |
| 5 | 09'03" | 00:39'28" |
| 6 | 10'17" | 00:49'45" |
| 7 | 06'01" | 00:55'46" |
| 8 | 06'46" | 01:02'32" |
| 9 | 07'29" | 01:10'01" |
| 10 | 07'38" | 01:17'39" |
| 10.3 | 02'50" | 01:18'32" |
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