11.3 km | 01:03:12 | 05:35/km日期: 2018-06-10 07:17 - 總爬升: 219 m - 卡路里: 834 Cal - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 05'58" / 05'40" / 05'17" / 05'13" / 05'20" / 05'31" / 05'37" / 05'50" / 06'29" / 05'27" / 05'18" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'33") | 2500 / 2500 |
| 2 | | 05'13" | 2500 / 5000 |
| 3 | | 05'29" (+00'16") | 2500 / 7500 |
| 4 | | 06'04" (+00'51") | 2500 / 10000 |
| 5 | | 05'17" (+00'04") | 1291 / 11291 |
6月累積里程 : 303.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'40" | 00:11'38" |
| 3 | 05'17" | 00:16'55" |
| 4 | 05'13" | 00:22'08" |
| 5 | 05'20" | 00:27'28" |
| 6 | 05'31" | 00:32'59" |
| 7 | 05'37" | 00:38'36" |
| 8 | 05'50" | 00:44'26" |
| 9 | 06'29" | 00:50'55" |
| 10 | 05'27" | 00:56'22" |
| 11 | 05'18" | 01:01'40" |
| 11.3 | 05'08" | 01:03'10" |
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