8.1 km | 00:41:30 | 05:06/km日期: 2018-06-09 17:36 - 卡路里: 387 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 04'45" / 04'52" / 05'00" / 05'03" / 05'14" / 05'17" / 05'24" / 05'21" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 1000 / 1000 |
2 | | 04'51" (+00'07") | 1000 / 2000 |
3 | | 04'59" (+00'15") | 1000 / 3000 |
4 | | 05'02" (+00'18") | 1000 / 4000 |
5 | | 05'14" (+00'30") | 1000 / 5000 |
6 | | 05'17" (+00'33") | 1000 / 6000 |
7 | | 05'23" (+00'39") | 1000 / 7000 |
8 | | 05'21" (+00'37") | 1000 / 8000 |
9 | | 05'06" (+00'22") | 113 / 8113 |
6月累積里程 :
187.89 km Asics SORTIEMAGIC RP 2-wide 馬拉松鞋 累積 :
660.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'52" | 00:09'37" |
3 | 05'00" | 00:14'37" |
4 | 05'03" | 00:19'40" |
5 | 05'14" | 00:24'54" |
6 | 05'17" | 00:30'11" |
7 | 05'24" | 00:35'35" |
8 | 05'21" | 00:40'56" |
8.1 | 05'07" | 00:41'31" |