10.0 km | 00:56:51 | 05:40/km日期: 2018-06-06 19:11 - 平均心率: 169 - 卡路里: 965 Cal - 溫度: 28°C - 濕度: 91%
Pace: 05'28" / 05'28" / 05'38" / 05'26" / 09'40" / 06'19" / 05'23" / 05'34" / 05'11" / 05'25" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'27") | 1006 / 1006 |
| 2 | | 05'29" (+00'18") | 997 / 2003 |
| 3 | | 05'38" (+00'27") | 996 / 3000 |
| 4 | | 05'24" (+00'13") | 1006 / 4006 |
| 5 | | 06'35" (+01'24") | 999 / 5006 |
| 6 | | 06'21" (+01'10") | 994 / 6000 |
| 7 | | 05'19" (+00'08") | 1007 / 7008 |
| 8 | | 05'35" (+00'24") | 995 / 8003 |
| 9 | | 05'11" | 1001 / 9005 |
| 10 | | 05'24" (+00'13") | 999 / 10005 |
| 11 | | 07'55" (+02'44") | 23 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 62.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'28" | 00:10'56" |
| 3 | 05'38" | 00:16'34" |
| 4 | 05'26" | 00:22'00" |
| 5 | 09'40" | 00:31'40" |
| 6 | 06'19" | 00:37'59" |
| 7 | 05'23" | 00:43'22" |
| 8 | 05'34" | 00:48'56" |
| 9 | 05'11" | 00:54'07" |
| 10 | 05'25" | 00:59'32" |
| 10.0 | 02'19" | 00:59'36" |
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