8.6 km | 00:51:30 | 05:57/km日期: 2014-02-21 21:06 - 地點: 彩虹橋<->南湖大橋 - 天氣: 陰偶有細雨 - 卡路里: 767 Cal - 溫度: 16°C - 濕度: 70%
Pace: 06'36" / 05'56" / 05'31" / 05'45" / 05'46" / 05'44" / 06'08" / 06'05" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'04") | 997 / 997 |
| 2 | | 05'56" (+00'25") | 1005 / 2002 |
| 3 | | 05'31" | 1004 / 3006 |
| 4 | | 05'45" (+00'14") | 1004 / 4011 |
| 5 | | 05'44" (+00'13") | 1003 / 5015 |
| 6 | | 05'43" (+00'12") | 1000 / 6015 |
| 7 | | 06'07" (+00'36") | 1000 / 7016 |
| 8 | | 06'07" (+00'36") | 1001 / 8017 |
| 9 | | 05'55" (+00'24") | 651 / 8669 |
2月累積里程 :
83.45 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
1487.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'56" | 00:12'32" |
| 3 | 05'31" | 00:18'03" |
| 4 | 05'45" | 00:23'48" |
| 5 | 05'46" | 00:29'34" |
| 6 | 05'44" | 00:35'18" |
| 7 | 06'08" | 00:41'26" |
| 8 | 06'05" | 00:47'31" |
| 8.6 | 06'11" | 00:51'30" |
展開計圈分析
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