11.4 km | 00:53:23 | 04:41/km日期: 2018-06-13 05:24 - 卡路里: 635 Cal - 總步數: 10280 - 平均步頻: 192 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 05'20" / 05'12" / 05'02" / 05'16" / 04'54" / 04'38" / 04'35" / 04'41" / 04'09" / 04'02" / 04'07" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+02'17") | 464 / 464 | 213 / 81 |
2 | | 04'55" (+01'28") | 477 / 941 | 198 / 102 |
3 | | 04'54" (+01'27") | 7053 / 7994 | 193 / 105 |
4 | | 04'10" (+00'43") | 231 / 8226 | 173 / 137 |
5 | | 04'07" (+00'40") | 424 / 8650 | 202 / 119 |
6 | | 04'05" (+00'38") | 428 / 9078 | 205 / 118 |
7 | | 03'27" | 427 / 9506 | 199 / 144 |
8 | | 04'37" (+01'10") | 413 / 9920 | 164 / 130 |
9 | | 04'14" (+00'47") | 412 / 10332 | 168 / 140 |
10 | | 04'02" (+00'35") | 420 / 10752 | 185 / 132 |
11 | | 03'57" (+00'30") | 420 / 11173 | 183 / 137 |
12 | | 03'32" (+00'05") | 207 / 11380 | 177 / 159 |
6月累積里程 : 208.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'12" | 00:10'32" |
3 | 05'02" | 00:15'34" |
4 | 05'16" | 00:20'50" |
5 | 04'54" | 00:25'44" |
6 | 04'38" | 00:30'22" |
7 | 04'35" | 00:34'57" |
8 | 04'41" | 00:39'38" |
9 | 04'09" | 00:43'47" |
10 | 04'02" | 00:47'49" |
11 | 04'07" | 00:51'56" |
11.4 | 03'48" | 00:53'23" |