9.3 km | 01:06:55 | 07:10/km日期: 2018-05-23 16:30 - 卡路里: 692 Cal - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'48" / 07'22" / 05'47" / 06'59" / 05'44" / 09'55" / 08'03" / 05'33" / 08'28" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'16") | 1000 / 1000 |
2 | | 07'22" (+01'50") | 1000 / 2000 |
3 | | 05'47" (+00'15") | 1000 / 3000 |
4 | | 06'58" (+01'26") | 1000 / 4000 |
5 | | 05'44" (+00'12") | 1000 / 5000 |
6 | | 09'54" (+04'22") | 1000 / 6000 |
7 | | 08'02" (+02'30") | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 08'27" (+02'55") | 1000 / 9000 |
10 | | 07'12" (+01'40") | 316 / 9316 |
5月累積里程 : 150.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'22" | 00:14'10" |
3 | 05'47" | 00:19'57" |
4 | 06'59" | 00:26'56" |
5 | 05'44" | 00:32'40" |
6 | 09'55" | 00:42'35" |
7 | 08'03" | 00:50'38" |
8 | 05'33" | 00:56'11" |
9 | 08'28" | 01:04'39" |
9.3 | 07'12" | 01:06'56" |