12.5 km | 01:22:18 | 06:35/km日期: 2018-05-30 16:20 - 卡路里: 950 Cal - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 04'54" / 05'09" / 05'04" / 05'04" / 05'23" / 15'22" / 05'18" / 05'06" / 07'14" / 07'49" / 10'51" / 07'21" / 14'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 1000 / 1000 |
| 2 | | 05'08" (+00'14") | 1000 / 2000 |
| 3 | | 05'03" (+00'09") | 1000 / 3000 |
| 4 | | 05'03" (+00'09") | 1000 / 4000 |
| 5 | | 05'23" (+00'29") | 1000 / 5000 |
| 6 | | 05'20" (+00'26") | 1000 / 6000 |
| 7 | | 05'18" (+00'24") | 1000 / 7000 |
| 8 | | 05'06" (+00'12") | 1000 / 8000 |
| 9 | | 07'14" (+02'20") | 1000 / 9000 |
| 10 | | 07'47" (+02'53") | 1000 / 10000 |
| 11 | | 10'51" (+05'57") | 1000 / 11000 |
| 12 | | 07'21" (+02'27") | 1000 / 12000 |
| 13 | | 16'19" (+11'25") | 473 / 12473 |
5月累積里程 : 150.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'09" | 00:10'03" |
| 3 | 05'04" | 00:15'07" |
| 4 | 05'04" | 00:20'11" |
| 5 | 05'23" | 00:25'34" |
| 6 | 15'22" | 00:40'56" |
| 7 | 05'18" | 00:46'14" |
| 8 | 05'06" | 00:51'20" |
| 9 | 07'14" | 00:58'34" |
| 10 | 07'49" | 01:06'23" |
| 11 | 10'51" | 01:17'14" |
| 12 | 07'21" | 01:24'35" |
| 12.5 | 14'51" | 01:31'37" |
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