15.2 km | 01:45:26 | 06:55/km日期: 2018-06-13 18:46 - 卡路里: 905 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 55% - PM2.5: 普通(38)
Pace: 06'43" / 06'33" / 06'31" / 06'25" / 06'43" / 07'38" / 10'16" / 06'43" / 06'47" / 06'23" / 09'24" / 07'39" / 07'30" / 07'21" / 07'18" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'19") | 1000 / 1000 |
2 | | 06'32" (+00'09") | 1000 / 2000 |
3 | | 06'31" (+00'08") | 1000 / 3000 |
4 | | 06'24" (+00'01") | 1000 / 4000 |
5 | | 06'35" (+00'12") | 1000 / 5000 |
6 | | 06'55" (+00'32") | 1000 / 6000 |
7 | | 07'17" (+00'54") | 1000 / 7000 |
8 | | 06'43" (+00'20") | 1000 / 8000 |
9 | | 06'46" (+00'23") | 1000 / 9000 |
10 | | 06'23" | 1000 / 10000 |
11 | | 07'26" (+01'03") | 1000 / 11000 |
12 | | 07'38" (+01'15") | 1000 / 12000 |
13 | | 07'29" (+01'06") | 1000 / 13000 |
14 | | 07'21" (+00'58") | 1000 / 14000 |
15 | | 07'18" (+00'55") | 1000 / 15000 |
16 | | 05'56" | 221 / 15221 |
6月累積里程 : 134.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'33" | 00:13'16" |
3 | 06'31" | 00:19'47" |
4 | 06'25" | 00:26'12" |
5 | 06'43" | 00:32'55" |
6 | 07'38" | 00:40'33" |
7 | 10'16" | 00:50'49" |
8 | 06'43" | 00:57'32" |
9 | 06'47" | 01:04'19" |
10 | 06'23" | 01:10'42" |
11 | 09'24" | 01:20'06" |
12 | 07'39" | 01:27'45" |
13 | 07'30" | 01:35'15" |
14 | 07'21" | 01:42'36" |
15 | 07'18" | 01:49'54" |
15.2 | 05'57" | 01:51'13" |