6.5 km | 00:26:46 | 04:05/km日期: 2018-06-16 16:10 - 卡路里: 364 Cal - 總步數: 5370 - 平均步頻: 200 - 平均步幅: 121 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 04'23" / 04'07" / 04'03" / 04'01" / 04'05" / 03'59" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" (+00'48") | 413 / 413 | 198 / 107 |
2 | | 04'08" (+00'16") | 446 / 859 | 204 / 117 |
3 | | 04'11" (+00'19") | 433 / 1292 | 203 / 117 |
4 | | 04'08" (+00'16") | 438 / 1730 | 201 / 119 |
5 | | 04'05" (+00'13") | 443 / 2173 | 204 / 119 |
6 | | 04'01" (+00'09") | 443 / 2616 | 206 / 120 |
7 | | 04'01" (+00'09") | 448 / 3065 | 202 / 123 |
8 | | 04'03" (+00'11") | 435 / 3500 | 200 / 122 |
9 | | 03'56" (+00'04") | 457 / 3957 | 200 / 127 |
10 | | 04'06" (+00'14") | 438 / 4395 | 201 / 120 |
11 | | 04'02" (+00'10") | 440 / 4836 | 199 / 123 |
12 | | 04'09" (+00'17") | 420 / 5256 | 198 / 120 |
13 | | 03'52" | 426 / 5682 | 193 / 133 |
14 | | 04'06" (+00'14") | 425 / 6108 | 195 / 124 |
15 | | 03'53" (+00'01") | 424 / 6532 | 197 / 130 |
6月累積里程 : 208.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'07" | 00:08'30" |
3 | 04'03" | 00:12'33" |
4 | 04'01" | 00:16'34" |
5 | 04'05" | 00:20'39" |
6 | 03'59" | 00:24'38" |
6.5 | 04'00" | 00:26'46" |