10.5 km | 01:03:31 | 06:04/km日期: 2018-06-16 21:28 - 平均心率: 128 - 卡路里: 617 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 06'42" / 06'14" / 06'18" / 06'15" / 06'03" / 06'46" / 05'56" / 05'46" / 05'32" / 05'29" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'13") | 1000 / 1000 |
| 2 | | 06'14" (+00'46") | 1000 / 2000 |
| 3 | | 06'17" (+00'49") | 1000 / 3000 |
| 4 | | 06'14" (+00'46") | 1000 / 4000 |
| 5 | | 06'02" (+00'34") | 1000 / 5000 |
| 6 | | 06'46" (+01'18") | 1000 / 6000 |
| 7 | | 05'55" (+00'27") | 1000 / 7000 |
| 8 | | 05'46" (+00'18") | 1000 / 8000 |
| 9 | | 05'31" (+00'03") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'34" (+00'06") | 454 / 10454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 591.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'14" | 00:12'56" |
| 3 | 06'18" | 00:19'14" |
| 4 | 06'15" | 00:25'29" |
| 5 | 06'03" | 00:31'32" |
| 6 | 06'46" | 00:38'18" |
| 7 | 05'56" | 00:44'14" |
| 8 | 05'46" | 00:50'00" |
| 9 | 05'32" | 00:55'32" |
| 10 | 05'29" | 01:01'01" |
| 10.5 | 05'32" | 01:03'32" |
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