25.8 km | 02:29:52 | 05:49/km日期: 2018-06-16 03:57 - 總爬升: 368 m - 平均心率: 132 - 卡路里: 1391 Cal - 總步數: 26342 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 06'27" / 06'24" / 06'27" / 06'20" / 06'09" / 06'07" / 05'53" / 05'54" / 05'52" / 05'51" / 05'47" / 06'22" / 05'56" / 05'55" / 05'36" / 05'16" / 05'07" / 05'49" / 05'39" / 05'18" / 05'31" / 05'11" / 05'22" / 05'22" / 05'35" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'19") | 1004 / 1004 | 175 / 88 |
| 2 | | 06'23" (+01'16") | 1002 / 2006 | 176 / 88 |
| 3 | | 06'24" (+01'17") | 1006 / 3012 | 175 / 89 |
| 4 | | 06'19" (+01'12") | 1008 / 4020 | 175 / 90 |
| 5 | | 06'07" (+01'00") | 1004 / 5025 | 174 / 93 |
| 6 | | 06'02" (+00'55") | 1003 / 6028 | 175 / 94 |
| 7 | | 05'56" (+00'49") | 1007 / 7035 | 175 / 96 |
| 8 | | 05'59" (+00'52") | 1004 / 8040 | 176 / 94 |
| 9 | | 05'52" (+00'45") | 1006 / 9047 | 176 / 96 |
| 10 | | 05'48" (+00'41") | 1004 / 10051 | 175 / 98 |
| 11 | | 05'47" (+00'40") | 1009 / 11061 | 175 / 98 |
| 12 | | 06'15" (+01'08") | 1007 / 12069 | 173 / 92 |
| 13 | | 05'55" (+00'48") | 1002 / 13071 | 176 / 95 |
| 14 | | 05'51" (+00'44") | 1000 / 14071 | 175 / 96 |
| 15 | | 05'35" (+00'28") | 1002 / 15074 | 175 / 101 |
| 16 | | 05'20" (+00'13") | 1004 / 16079 | 173 / 108 |
| 17 | | 05'07" | 1009 / 17088 | 176 / 110 |
| 18 | | 05'48" (+00'41") | 1003 / 18091 | 175 / 97 |
| 19 | | 05'36" (+00'29") | 1008 / 19099 | 176 / 101 |
| 20 | | 05'16" (+00'09") | 1002 / 20102 | 177 / 107 |
| 21 | | 05'30" (+00'23") | 1001 / 21103 | 178 / 101 |
| 22 | | 05'10" (+00'03") | 1001 / 22105 | 177 / 108 |
| 23 | | 05'19" (+00'12") | 1006 / 23112 | 176 / 106 |
| 24 | | 05'21" (+00'14") | 1001 / 24114 | 176 / 105 |
| 25 | | 05'34" (+00'27") | 1001 / 25115 | 175 / 101 |
| 26 | | 05'40" (+00'33") | 764 / 25879 | 174 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
808.23 km 
Asics Nimbus18黑 累積 :
1979.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'24" | 00:12'51" |
| 3 | 06'27" | 00:19'18" |
| 4 | 06'20" | 00:25'38" |
| 5 | 06'09" | 00:31'47" |
| 6 | 06'07" | 00:37'54" |
| 7 | 05'53" | 00:43'47" |
| 8 | 05'54" | 00:49'41" |
| 9 | 05'52" | 00:55'33" |
| 10 | 05'51" | 01:01'24" |
| 11 | 05'47" | 01:07'11" |
| 12 | 06'22" | 01:13'33" |
| 13 | 05'56" | 01:19'29" |
| 14 | 05'55" | 01:25'24" |
| 15 | 05'36" | 01:31'00" |
| 16 | 05'16" | 01:36'16" |
| 17 | 05'07" | 01:41'23" |
| 18 | 05'49" | 01:47'12" |
| 19 | 05'39" | 01:52'51" |
| 20 | 05'18" | 01:58'09" |
| 21 | 05'31" | 02:03'40" |
| 22 | 05'11" | 02:08'51" |
| 23 | 05'22" | 02:14'13" |
| 24 | 05'22" | 02:19'35" |
| 25 | 05'35" | 02:25'10" |
| 25.8 | 06'09" | 02:29'52" |
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