10.0 km | 01:02:39 | 06:15/km日期: 2018-06-16 17:59 - 地點: 草屯鄉間小路 - 卡路里: 693 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 06'08" / 05'58" / 06'03" / 06'54" / 06'13" / 05'57" / 06'22" / 06'12" / 05'47" / 07'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'21") | 1000 / 1000 |
| 2 | | 05'57" (+00'10") | 1000 / 2000 |
| 3 | | 06'02" (+00'15") | 1000 / 3000 |
| 4 | | 06'54" (+01'07") | 1000 / 4000 |
| 5 | | 06'13" (+00'26") | 1000 / 5000 |
| 6 | | 05'56" (+00'09") | 1000 / 6000 |
| 7 | | 06'22" (+00'35") | 1000 / 7000 |
| 8 | | 06'11" (+00'24") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 07'02" (+01'15") | 1000 / 10000 |
| 11 | | 07'20" (+01'33") | 6 / 10006 |
6月累積里程 :
327.43 km 
三代黃色夾腳拖 累積 :
1532.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'58" | 00:12'06" |
| 3 | 06'03" | 00:18'09" |
| 4 | 06'54" | 00:25'03" |
| 5 | 06'13" | 00:31'16" |
| 6 | 05'57" | 00:37'13" |
| 7 | 06'22" | 00:43'35" |
| 8 | 06'12" | 00:49'47" |
| 9 | 05'47" | 00:55'34" |
| 10 | 07'03" | 01:02'37" |
| 10.0 | 08'14" | 01:02'40" |
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