10.3 km | 01:16:39 | 07:26/km日期: 2018-06-16 16:29 - 卡路里: 720 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 08'21" / 08'00" / 08'05" / 07'48" / 07'40" / 07'26" / 06'58" / 06'29" / 06'46" / 06'53" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+01'51") | 1000 / 1000 |
| 2 | | 08'00" (+01'31") | 1000 / 2000 |
| 3 | | 08'04" (+01'35") | 1000 / 3000 |
| 4 | | 07'48" (+01'19") | 1000 / 4000 |
| 5 | | 07'39" (+01'10") | 1000 / 5000 |
| 6 | | 07'25" (+00'56") | 1000 / 6000 |
| 7 | | 06'58" (+00'29") | 1000 / 7000 |
| 8 | | 06'29" | 1000 / 8000 |
| 9 | | 06'45" (+00'16") | 1000 / 9000 |
| 10 | | 06'53" (+00'24") | 1000 / 10000 |
| 11 | | 07'19" (+00'50") | 305 / 10305 |
6月累積里程 : 206.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'00" | 00:16'21" |
| 3 | 08'05" | 00:24'26" |
| 4 | 07'48" | 00:32'14" |
| 5 | 07'40" | 00:39'54" |
| 6 | 07'26" | 00:47'20" |
| 7 | 06'58" | 00:54'18" |
| 8 | 06'29" | 01:00'47" |
| 9 | 06'46" | 01:07'33" |
| 10 | 06'53" | 01:14'26" |
| 10.3 | 07'18" | 01:16'40" |
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