25.2 km | 02:14:44 | 05:21/km日期: 2018-06-17 05:37 - 總爬升: 422 m - 平均心率: 129 - 卡路里: 1134 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 05'40" / 05'26" / 05'06" / 05'03" / 07'29" / 04'46" / 04'57" / 05'00" / 04'47" / 06'25" / 04'57" / 04'51" / 04'28" / 03'48" / 06'55" / 04'12" / 04'04" / 04'00" / 03'51" / 05'21" / 15'09" / 06'05" / 05'50" / 05'37" / 06'00" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'50") | 1000 / 1000 |
| 2 | | 05'26" (+01'38") | 1000 / 2000 |
| 3 | | 05'05" (+01'17") | 1000 / 3000 |
| 4 | | 05'02" (+01'14") | 1000 / 4000 |
| 5 | | 07'28" (+03'40") | 1000 / 5000 |
| 6 | | 04'45" (+00'57") | 1000 / 6000 |
| 7 | | 04'57" (+01'09") | 1000 / 7000 |
| 8 | | 05'00" (+01'12") | 1000 / 8000 |
| 9 | | 04'47" (+00'59") | 1000 / 9000 |
| 10 | | 06'24" (+02'36") | 1000 / 10000 |
| 11 | | 04'56" (+01'08") | 1000 / 11000 |
| 12 | | 04'50" (+01'02") | 1000 / 12000 |
| 13 | | 04'28" (+00'40") | 1000 / 13000 |
| 14 | | 03'48" | 1000 / 14000 |
| 15 | | 06'54" (+03'06") | 1000 / 15000 |
| 16 | | 04'11" (+00'23") | 1000 / 16000 |
| 17 | | 03'59" (+00'11") | 1000 / 17000 |
| 18 | | 04'04" (+00'16") | 1000 / 18000 |
| 19 | | 03'51" (+00'03") | 1000 / 19000 |
| 20 | | 04'21" (+00'33") | 1000 / 20000 |
| 21 | | 10'21" (+06'33") | 1000 / 21000 |
| 22 | | 06'04" (+02'16") | 1000 / 22000 |
| 23 | | 05'49" (+02'01") | 1000 / 23000 |
| 24 | | 05'38" (+01'50") | 1000 / 24000 |
| 25 | | 05'54" (+02'06") | 1000 / 25000 |
| 26 | | 05'25" (+01'37") | 153 / 25153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 591.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'26" | 00:11'06" |
| 3 | 05'06" | 00:16'12" |
| 4 | 05'03" | 00:21'15" |
| 5 | 07'29" | 00:28'44" |
| 6 | 04'46" | 00:33'30" |
| 7 | 04'57" | 00:38'27" |
| 8 | 05'00" | 00:43'27" |
| 9 | 04'47" | 00:48'14" |
| 10 | 06'25" | 00:54'39" |
| 11 | 04'57" | 00:59'36" |
| 12 | 04'51" | 01:04'27" |
| 13 | 04'28" | 01:08'55" |
| 14 | 03'48" | 01:12'43" |
| 15 | 06'55" | 01:19'38" |
| 16 | 04'12" | 01:23'50" |
| 17 | 04'04" | 01:27'54" |
| 18 | 04'00" | 01:31'54" |
| 19 | 03'51" | 01:35'45" |
| 20 | 05'21" | 01:41'06" |
| 21 | 15'09" | 01:56'15" |
| 22 | 06'05" | 02:02'20" |
| 23 | 05'50" | 02:08'10" |
| 24 | 05'37" | 02:13'47" |
| 25 | 06'00" | 02:19'47" |
| 25.2 | 05'26" | 02:20'37" |
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