17.0 km | 01:25:10 | 05:00/km日期: 2018-06-17 17:28 - 總爬升: 132 m - 平均心率: 138 - 卡路里: 938 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 06'10" / 05'23" / 05'36" / 05'28" / 05'16" / 05'15" / 05'12" / 05'09" / 05'17" / 05'51" / 04'19" / 04'12" / 04'21" / 04'42" / 04'23" / 04'11" / 05'23" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'58") | 1000 / 1000 |
| 2 | | 05'23" (+01'12") | 1000 / 2000 |
| 3 | | 05'36" (+01'25") | 1000 / 3000 |
| 4 | | 05'28" (+01'17") | 1000 / 4000 |
| 5 | | 05'15" (+01'04") | 1000 / 5000 |
| 6 | | 05'15" (+01'04") | 1000 / 6000 |
| 7 | | 05'11" (+01'00") | 1000 / 7000 |
| 8 | | 05'09" (+00'58") | 1000 / 8000 |
| 9 | | 05'16" (+01'05") | 1000 / 9000 |
| 10 | | 04'50" (+00'39") | 1000 / 10000 |
| 11 | | 04'19" (+00'08") | 1000 / 11000 |
| 12 | | 04'12" (+00'01") | 1000 / 12000 |
| 13 | | 04'20" (+00'09") | 1000 / 13000 |
| 14 | | 04'41" (+00'30") | 1000 / 14000 |
| 15 | | 04'23" (+00'12") | 1000 / 15000 |
| 16 | | 04'11" | 1000 / 16000 |
| 17 | | 05'22" (+01'11") | 1000 / 17000 |
| 18 | | 04'59" (+00'48") | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 591.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'23" | 00:11'33" |
| 3 | 05'36" | 00:17'09" |
| 4 | 05'28" | 00:22'37" |
| 5 | 05'16" | 00:27'53" |
| 6 | 05'15" | 00:33'08" |
| 7 | 05'12" | 00:38'20" |
| 8 | 05'09" | 00:43'29" |
| 9 | 05'17" | 00:48'46" |
| 10 | 05'51" | 00:54'37" |
| 11 | 04'19" | 00:58'56" |
| 12 | 04'12" | 01:03'08" |
| 13 | 04'21" | 01:07'29" |
| 14 | 04'42" | 01:12'11" |
| 15 | 04'23" | 01:16'34" |
| 16 | 04'11" | 01:20'45" |
| 17 | 05'23" | 01:26'08" |
| 17.0 | 05'08" | 01:26'12" |
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