10.0 km | 00:50:57 | 05:05/km日期: 2018-06-16 13:41 - 卡路里: 716 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 58%
Pace: 05'37" / 04'56" / 05'00" / 04'47" / 05'12" / 05'07" / 05'05" / 05'15" / 05'26" / 04'58" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'52") | 1000 / 1000 |
| 2 | | 04'56" (+00'11") | 1000 / 2000 |
| 3 | | 04'59" (+00'14") | 1000 / 3000 |
| 4 | | 04'45" | 1000 / 4000 |
| 5 | | 05'11" (+00'26") | 1000 / 5000 |
| 6 | | 05'07" (+00'22") | 1000 / 6000 |
| 7 | | 05'04" (+00'19") | 1000 / 7000 |
| 8 | | 05'15" (+00'30") | 1000 / 8000 |
| 9 | | 05'03" (+00'18") | 1000 / 9000 |
| 10 | | 04'52" (+00'07") | 1000 / 10000 |
| 11 | | 04'47" (+00'02") | 11 / 10011 |
6月累積里程 :
111.19 km 
Mizuno Waverider 20 累積 :
6328.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'56" | 00:10'33" |
| 3 | 05'00" | 00:15'33" |
| 4 | 04'47" | 00:20'20" |
| 5 | 05'12" | 00:25'32" |
| 6 | 05'07" | 00:30'39" |
| 7 | 05'05" | 00:35'44" |
| 8 | 05'15" | 00:40'59" |
| 9 | 05'26" | 00:46'25" |
| 10 | 04'58" | 00:51'23" |
| 10.0 | 03'01" | 00:51'25" |
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