8.0 km | 00:43:09 | 05:22/km日期: 2018-06-12 18:52 - 地點: 四腳亭基隆河畔 - 卡路里: 326 Cal - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(28)
Pace: 05'52" / 05'19" / 05'21" / 05'12" / 05'23" / 05'07" / 05'27" / 05'17" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'44") | 1000 / 1000 |
2 | | 05'19" (+00'12") | 1000 / 2000 |
3 | | 05'21" (+00'14") | 1000 / 3000 |
4 | | 05'11" (+00'04") | 1000 / 4000 |
5 | | 05'22" (+00'15") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'26" (+00'19") | 1000 / 7000 |
8 | | 05'17" (+00'10") | 1000 / 8000 |
9 | | 04'59" | 38 / 8038 |
6月累積里程 :
37.42 km Brooks PureFlow5 累積 :
469.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'19" | 00:11'11" |
3 | 05'21" | 00:16'32" |
4 | 05'12" | 00:21'44" |
5 | 05'23" | 00:27'07" |
6 | 05'07" | 00:32'14" |
7 | 05'27" | 00:37'41" |
8 | 05'17" | 00:42'58" |
8.0 | 05'10" | 00:43'10" |