29.0 km | 07:37:23 | 15:45/km日期: 2018-06-18 01:13 - 總爬升: 1295 m - 卡路里: 1520 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 12'02" / 07'54" / 08'35" / 14'32" / 21'22" / 15'06" / 17'59" / 21'11" / 19'52" / 21'01" / 117'58" / 15'14" / 11'36" / 15'39" / 25'54" / 12'00" / 10'04" / 07'55" / 34'37" / 43'56" / 17'59" / 14'01" / 09'59" / 07'59" / 06'04" / 03'55" / 22'11" / 13'51" / 262'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" | 2532 / 2532 |
| 2 | | 18'25" (+09'28") | 8452 / 10984 |
| 3 | | 15'45" (+06'48") | 15342 / 26326 |
| 4 | | 13'41" (+04'44") | 2712 / 29039 |
6月累積里程 : 236.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'02" | 00:12'02" |
| 2 | 07'54" | 00:19'56" |
| 3 | 08'35" | 00:28'31" |
| 4 | 14'32" | 00:43'03" |
| 5 | 21'22" | 01:04'25" |
| 6 | 15'06" | 01:19'31" |
| 7 | 17'59" | 01:37'30" |
| 8 | 21'11" | 01:58'41" |
| 9 | 19'52" | 02:18'33" |
| 10 | 21'01" | 02:39'34" |
| 11 | 117'58" | 04:37'32" |
| 12 | 15'14" | 04:52'46" |
| 13 | 11'36" | 05:04'22" |
| 14 | 15'39" | 05:20'01" |
| 15 | 25'54" | 05:45'55" |
| 16 | 12'00" | 05:57'55" |
| 17 | 10'04" | 06:07'59" |
| 18 | 07'55" | 06:15'54" |
| 19 | 34'37" | 06:50'31" |
| 20 | 43'56" | 07:34'27" |
| 21 | 17'59" | 07:52'26" |
| 22 | 14'01" | 08:06'27" |
| 23 | 09'59" | 08:16'26" |
| 24 | 07'59" | 08:24'25" |
| 25 | 06'04" | 08:30'29" |
| 26 | 03'55" | 08:34'24" |
| 27 | 22'11" | 08:56'35" |
| 28 | 13'51" | 09:10'26" |
| 29.0 | 09'51" | 09:20'41" |
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