10.0 km | 00:47:17 | 04:43/km日期: 2014-02-23 07:19 - 地點: YZU - 天氣: sunny - 卡路里: 478 Cal - 溫度: 13°C - 濕度: 94%
Pace: 05'29" / 05'19" / 04'34" / 04'26" / 04'28" / 04'19" / 04'20" / 04'50" / 05'33" / 07'44" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'43") | 1000 / 1000 |
| 2 | | 04'35" (+00'17") | 1000 / 2000 |
| 3 | | 04'33" (+00'15") | 1000 / 3000 |
| 4 | | 04'26" (+00'08") | 1000 / 4000 |
| 5 | | 04'28" (+00'10") | 1000 / 5000 |
| 6 | | 04'18" | 1000 / 6000 |
| 7 | | 04'19" (+00'01") | 1000 / 7000 |
| 8 | | 04'50" (+00'32") | 1000 / 8000 |
| 9 | | 05'00" (+00'42") | 1000 / 9000 |
| 10 | | 05'36" (+01'18") | 1000 / 10000 |
| 11 | | 05'02" (+00'44") | 21 / 10021 |
2月累積里程 :
113.23 km 
Adidas Adizero Mana 7 累積 :
1419.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'19" | 00:10'48" |
| 3 | 04'34" | 00:15'22" |
| 4 | 04'26" | 00:19'48" |
| 5 | 04'28" | 00:24'16" |
| 6 | 04'19" | 00:28'35" |
| 7 | 04'20" | 00:32'55" |
| 8 | 04'50" | 00:37'45" |
| 9 | 05'33" | 00:43'18" |
| 10 | 07'44" | 00:51'02" |
| 10.0 | 02'16" | 00:51'05" |
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