20.0 km | 01:54:34 | 05:43/km日期: 2018-06-17 15:59 - 總爬升: 243 m - 卡路里: 1171 Cal - 總步數: 20476 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 05'47" / 05'30" / 05'37" / 05'16" / 05'25" / 05'19" / 05'17" / 05'24" / 06'19" / 05'41" / 05'41" / 05'56" / 06'01" / 05'26" / 05'39" / 05'46" / 06'05" / 05'42" / 05'53" / 05'39" / 35'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'28") | 1009 / 1009 | 185 / 94 |
2 | | 05'27" (+00'12") | 1006 / 2015 | 187 / 97 |
3 | | 05'36" (+00'21") | 1001 / 3017 | 185 / 96 |
4 | | 05'15" | 1001 / 4019 | 186 / 102 |
5 | | 05'24" (+00'09") | 1000 / 5019 | 186 / 98 |
6 | | 05'39" (+00'24") | 1005 / 6024 | 179 / 98 |
7 | | 05'19" (+00'04") | 1004 / 7029 | 189 / 98 |
8 | | 05'20" (+00'05") | 1007 / 8036 | 182 / 102 |
9 | | 06'18" (+01'03") | 1001 / 9037 | 155 / 102 |
10 | | 05'36" (+00'21") | 1002 / 10040 | 185 / 96 |
11 | | 05'47" (+00'32") | 1007 / 11047 | 179 / 96 |
12 | | 06'09" (+00'54") | 1005 / 12052 | 168 / 96 |
13 | | 05'58" (+00'43") | 1006 / 13059 | 167 / 100 |
14 | | 05'30" (+00'15") | 1009 / 14068 | 185 / 97 |
15 | | 05'29" (+00'14") | 1004 / 15072 | 181 / 100 |
16 | | 05'44" (+00'29") | 1000 / 16072 | 177 / 98 |
17 | | 06'04" (+00'49") | 1000 / 17072 | 161 / 102 |
18 | | 05'43" (+00'28") | 1003 / 18076 | 182 / 95 |
19 | | 05'55" (+00'40") | 1004 / 19080 | 170 / 98 |
20 | | 05'44" (+00'29") | 1004 / 20084 | 186 / 93 |
6月累積里程 : 215.48 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'30" | 00:11'17" |
3 | 05'37" | 00:16'54" |
4 | 05'16" | 00:22'10" |
5 | 05'25" | 00:27'35" |
6 | 05'19" | 00:32'54" |
7 | 05'17" | 00:38'11" |
8 | 05'24" | 00:43'35" |
9 | 06'19" | 00:49'54" |
10 | 05'41" | 00:55'35" |
11 | 05'41" | 01:01'16" |
12 | 05'56" | 01:07'12" |
13 | 06'01" | 01:13'13" |
14 | 05'26" | 01:18'39" |
15 | 05'39" | 01:24'18" |
16 | 05'46" | 01:30'04" |
17 | 06'05" | 01:36'09" |
18 | 05'42" | 01:41'51" |
19 | 05'53" | 01:47'44" |
20 | 05'39" | 01:53'23" |
20.0 | 35'19" | 01:54'34" |