27.3 km | 08:03:42 | 17:42/km日期: 2017-12-16 10:16 - 總爬升: 1136 m - 卡路里: 1475 Cal - 平均步頻: 102
Pace: 15'43" / 12'50" / 09'15" / 11'08" / 13'09" / 10'43" / 18'22" / 13'11" / 14'49" / 17'37" / 23'48" / 21'15" / 16'35" / 26'01" / 17'37" / 18'14" / 19'05" / 18'54" / 20'01" / 24'45" / 18'33" / 25'44" / 23'07" / 19'56" / 18'09" / 15'32" / 10'57" / 27'21" /
12月累積里程 : 122.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'43" | 00:15'43" |
| 2 | 12'50" | 00:28'33" |
| 3 | 09'15" | 00:37'48" |
| 4 | 11'08" | 00:48'56" |
| 5 | 13'09" | 01:02'05" |
| 6 | 10'43" | 01:12'48" |
| 7 | 18'22" | 01:31'10" |
| 8 | 13'11" | 01:44'21" |
| 9 | 14'49" | 01:59'10" |
| 10 | 17'37" | 02:16'47" |
| 11 | 23'48" | 02:40'35" |
| 12 | 21'15" | 03:01'50" |
| 13 | 16'35" | 03:18'25" |
| 14 | 26'01" | 03:44'26" |
| 15 | 17'37" | 04:02'03" |
| 16 | 18'14" | 04:20'17" |
| 17 | 19'05" | 04:39'22" |
| 18 | 18'54" | 04:58'16" |
| 19 | 20'01" | 05:18'17" |
| 20 | 24'45" | 05:43'02" |
| 21 | 18'33" | 06:01'35" |
| 22 | 25'44" | 06:27'19" |
| 23 | 23'07" | 06:50'26" |
| 24 | 19'56" | 07:10'22" |
| 25 | 18'09" | 07:28'31" |
| 26 | 15'32" | 07:44'03" |
| 27 | 10'57" | 07:55'00" |
| 27.3 | 27'18" | 08:03'42" |
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