10.1 km | 00:58:55 | 05:49/km日期: 2018-06-19 19:56 - 地點: 土城綜合體育場 - 卡路里: 702 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 07'02" / 06'08" / 05'49" / 05'44" / 05'44" / 05'30" / 05'47" / 05'31" / 05'52" / 05'01" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'01") | 1000 / 1000 |
| 2 | | 06'07" (+01'06") | 1000 / 2000 |
| 3 | | 05'49" (+00'48") | 1000 / 3000 |
| 4 | | 05'43" (+00'42") | 1000 / 4000 |
| 5 | | 05'43" (+00'42") | 1000 / 5000 |
| 6 | | 05'30" (+00'29") | 1000 / 6000 |
| 7 | | 05'46" (+00'45") | 1000 / 7000 |
| 8 | | 05'30" (+00'29") | 1000 / 8000 |
| 9 | | 05'52" (+00'51") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 06'21" (+01'20") | 124 / 10124 |
6月累積里程 :
327.43 km 
三代藍色夾腳拖 累積 :
1459.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'08" | 00:13'10" |
| 3 | 05'49" | 00:18'59" |
| 4 | 05'44" | 00:24'43" |
| 5 | 05'44" | 00:30'27" |
| 6 | 05'30" | 00:35'57" |
| 7 | 05'47" | 00:41'44" |
| 8 | 05'31" | 00:47'15" |
| 9 | 05'52" | 00:53'07" |
| 10 | 05'01" | 00:58'08" |
| 10.1 | 06'24" | 00:58'56" |
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